About Me
My name is Lillian, and I am also called Lily or Sasha. I use they/them pronouns. I’m a South Minneapolis-based birth doula and a massage therapist of nine years.
Calista Carework is the home of both my massage practice (formerly Total Solace Massage) and my birth work practice. Both practices are centered in compassion, justice, access, and community.
I have an AAS in EastWest Bodywork from CenterPoint Massage & Shiatsu School where I studied Swedish massage, therapeutic massage, pregnancy massage, and shiatsu. I am trained and certified as a birth doula through Community Aware Birthworker.
Now Available! Lily of the Valley Wellness
Denielle is a skilled massage practitioner and a dear friend. She’ll be sharing Suite 415 on Sundays, Mondays, Tuesdays, and Thursdays. Her technique is gentle, intentional, and incredibly soothing.
Hours:
- Sunday: 10am – 5pm
- Monday: 12pm – 6pm
- Tuesday: 10am – 5pm
- Thursday: 5pm – 7:30pm
Upcoming Birth Availability:
- February, 2026 – FULL
- March, 2026 – FULL
- April, 2026 – ONE OPENING
- May, 2026 – TWO OPENINGS
- June, 2026 – TWO OPENINGS
Frequently Asked Questions
Are there directions for accessing the office?
Yes! This link will help you find your way.
How do I pay for my doula package?
Once we have had our free first meeting and you have reviewed my Birth Support Contract, you will select which pricing tier you would like to use and sign the contract. Often a split payment is possible – but this depends on when (in your pregnancy) you bring me onto the team. I prefer cash or check for my doula services.
Tell me about accessibility at your office.
Calista Carework is located on the 4th floor of the Calhoun Building. There is an elevator. The lobby is accessed via a buzzer which may be too high off the ground for a wheelchair user to easily see. Text or call if this is the case for you. Bathrooms are not accessible (there is a 6 inch step in front the the toilets for some reason) except for the basement bathroom which I can grant you access to My massage table can be lowered, but it is not hydraulic so let me know if that’s something that you might want in advance.
How do I pay for my massage?
Beginning in April, 2025, I will be using a tiered pricing system, so you will agree what you are going to pay when you schedule your appointment. Sales tax and tip are included. You can pay with cash, all credit cards, or Venmo.
How should I prepare for my massage?
Avoiding perfumes, colognes, and cigarette/cannabis smoke is appreciated. The client after you may be sensitive to these smells. Do your best to shower beforehand. If you plan on wearing some/all of your clothes during your session, wear loose, soft fabric like stretchy pants and a tee shirt.
I have a gift card or package from Total Solace Massage. How do I redeem it?
Mischa and I will redeem any active packages until their expiration or gift cards until April 1st, 2026. Book all appointments under the “Bottle Two” category.